Lose the weight for good! No more starting over on a Monday!
About This Program
The 6-Week Slim-Down is designed to help you address women's most common mistakes in losing weight so you can stop wasting time and start seeing results.
I’ve laid out your step-by-step action plan and
Given all the resources you need to be successful.
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No more confusing fad diets and trends.
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No more starving yourself or excessive cardio to lose weight
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No more mood swings
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No more extra weight slowing you down
Are you ready to finally lose those excess pounds?
All the Benefits!
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Naturally balances blood sugar & helps eliminate cravings
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Supports hormone production & rebalancing
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It improves brain health & helps protect against dementia & other disorders
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Enhances memory & clears brain fog.
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Improves digestion
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Increases energy levels
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Enhances the quality of sleep
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Decreases anxiety & mood swings
This program is designed to help you achieve your weight loss goals through a balanced approach focused on nutrition, exercise, and lifestyle changes.
By taking this program, you will:
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Boost your metabolism
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Shed unwanted pounds
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Increase your energy levels
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Improved mood
Join The 6-Week Slim Down
Here's What You'll Get
The 6-Week Program Includes:
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6 Weeks of Dietician-Approved Meal Guides
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6 Weekly Print-n-Go Grocery Lists
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100% Brand New Client Success Manual
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Over 60 Delicious & Easy to Make Recipes
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42 Daily Motivational & Inspirational Emails
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Client "Dining Out" Swap Guide
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42-Day Challenge Measurement Doc
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Complete Client Checklist for Success
BONUS: A free workout program of your choice from The Women's Fitness Club.com
A new, more confident you is right around the corner!
Here’s What This Program Offers:
Embark on a holistic journey to a healthier, fitter you! This program is designed for women who want to shed extra pounds while enjoying delicious meals.
Comprehensive Recipe Guide
Enjoy a diverse collection of easy-to-make recipes. Each recipe is crafted to nourish your body while keeping the calories in check.
6 Weeks of Shopping Lists
Save time and effort with our organized shopping lists! The weeks are color-coded to ensure you have everything you need to prepare meals without any last-minute stress. I made it simple—just PRINT AND GO!
6 Weeks of Suggested Meals
Don't know what to eat? Our suggested meal plans provide daily menus that balance nutrition and flavor, making healthy eating enjoyable and easy. Feel free to swap any meal in the plan with a meal from a different day!
A Bonus Mix and Match Workout Guide
With video demonstrations. My partner Ro and I do the video demonstrations. These are snippets from the workouts at The Women's Fitness Club! This is not just any bonus. It's a tool to help you maximize the results of your efforts, making your weight loss journey even more effective and enjoyable.
Weekly Support From Me and a Private Group Area
I'm with you every step of the way!.. I'm here for you, providing email and a private, paid members-only group with full support. I'm ready to answer any questions during the program, ensuring you feel confident and supported throughout your weight loss journey.
PLUS!!! I'm Giving You This Amazing Bonus!
When you join the program, you can get any workout from
THE WOMEN'S FITNESS CLUB FOR FREE! Each workout program has 5-8 videos and lasts between 4 and 6 weeks.
Take the first step towards a healthier, fitter version of yourself. Sign up for the 6-Week Slim Down and transform not just your body, but your lifestyle!
Health Investment: $197
At Mid Life Mastery For Women, I aim to help my clients feel fit, healthy, and strong in ways that work with their lifestyles.
If you're a woman over 40, looking for a sustainable way to lose weight so you can eat what you love, I want to invite you to experience a more straightforward approach that's already gotten dozens of women impressive results.
